Ukudla ukudla okusheshayo nokuzwa ubuhlungu

Ukudla ukudla okusheshayo nokuzwa ubuhlungu

Ucwaningo lwakamuva lwaseMelika luthole ukuthi ukudla ukudla okusheshayo kungabangela ubuhlungu noma kwenza abantu bazizwele kakhulu ezinhlungwini, ngisho noma benempilo futhi bezacile.

Futhi amanye amafutha atholakala ekudleni okusheshayo angabangela ukuba i-cholesterol ikhule emithanjeni, okuholela ekuvuvukeni nasekubuhlungu kwamalunga, ngokusho kwalokho okubikwe kuwebhusayithi yeBritish Daily Mail.

Kuyaziwa ukuthi ukukhuluphala ngokweqile noma ukudla ukudla okusheshayo isikhathi eside kungabangela ubuhlungu obungapheli, kodwa okusha ukuthi abacwaningi manje bathi ukudla nje ukudla okuncane kungase kubangele ukulimala.

Ucwaningo lwamagundane lwathola ukuthi amafutha agcwele egazini abophezela kuma-receptors kumaseli ezinzwa aqala ukuvuvukala futhi alingise izimpawu zokulimala kwezinzwa.

Le nqubo yabonwa ngemva kwamasonto angu-8 kuphela okudla ukudla okunamafutha amaningi okwakungenawo amakholori anele ukuze athole isisindo kumagundane.

Ucwaningo lwangaphambilini lubheke ubudlelwano phakathi kokudla okunamafutha amaningi kanye namagundane akhuluphele noma anesifo sikashukela.

Kuza ngemuva kocwaningo oluthole ukuthi ukuzila ukudla ngezikhathi ezithile - okungenye yezindlela ezidumile nezidumile zokudlala - empeleni kungenyusa ingozi yokufa ngaphambi kwesikhathi.

"Lolu cwaningo lwakamuva luthathe okuguquguqukayo okwengeziwe futhi lwakwazi ukuqala ukuhlonza ubudlelwane obuqondile phakathi kokudla kanye nobuhlungu obungapheli," uLaura Simmons, udokotela wezokudla obhalisiwe owayengahileleki kulolu cwaningo, utshele i-Medical News Today.

Ucwaningo, olushicilelwe ku-Scientific Reports, luqhathanise imiphumela yokudla okuhlukene emaqenjini amabili amagundane phakathi namasonto ayisishiyagalombili.

Omunye wabo wathola ukudla okuvamile, kuyilapho elinye iqembu lanikezwa ukudla okungakhuluphali, okunamafutha amaningi.

Ithimba labheka amafutha agcwele egazini lakhe. Bathole ukuthi amagundane ekudleni okunamafutha amaningi anamazinga aphezulu e-palmitic acid. Baphinde baqaphela ukuthi amafutha abophezela ku-nerve receptor TLR4, okubangela ukukhululwa kwezimpawu zokuvuvukala.

Abacwaningi bakholelwa ukuthi izidakamizwa eziqondise le receptor zingaba ukhiye wokuvimbela ukuvuvukala nobuhlungu obubangelwa ukudla okungenamsoco.

"Sithole ukuthi uma ususa isamukeli i-palmitic acid ebopha kuso, awuwuboni umphumela oshukumisayo kulawo ma-neurons," kunezela uDkt. Michael Burton, uprofesa osizayo wesayensi yezinzwa eNyuvesi yaseTexas eDallas. Lokhu kubonisa ukuthi ikhona indlela yokuyivimbela ngokwemithi.