Kungani i-caffeine ingalungile kwabesifazane abakhulelwe?

Bala inani lezinkomishi zekhofi oziphuzayo usuku nosuku uma ukhulelwe.Ucwaningo lwakamuva lwaseNorway luphakamisa ukuthi abesifazane abakhulelwe abaphuza ikhofi eliningi nezinye iziphuzo ezine-caffeine bangase babe namathuba amaningi okuba nezingane ezikhuluphele.

Ngokusho kwe "Reuters", abacwaningi bahlole idatha mayelana ne-caffeine etholakala komama abacishe babe ngu-51 nokuthi izingane zabo zazuza malini ebuntwaneni.

Ucwaningo lwembula ukuthi uma kuqhathaniswa nabesifazane abadla ngaphansi kwama-milligram angu-50 e-caffeine (ngaphansi kwengxenye yenkomishi yekhofi) ngosuku ngesikhathi sokukhulelwa, labo abadla i-caffeine ephakathi kuka-50 no-199 milligrams (kusuka cishe ingxenye yenkomishi kuya kwezinkomishi ezimbili ezinkulu. zekhofi) ngosuku zazingaphezulu Banethuba elingu-15% lokuba nezingane ezikhuluphele ngokweqile ngonyaka wokuqala.

Izinga lokukhuluphala kwezingane liyenyuka njengoba izinga lokudla kwabesifazane i-caffeine likhula.
Phakathi kwabesifazane abadla phakathi kwama-milligrams angu-200 no-299 e-caffeine ngosuku ngesikhathi sokukhulelwa, izingane zazinamathuba angamaphesenti angu-22 okuba zikhuluphele.

Phakathi kwabesifazane abadla okungenani amamiligremu angu-300 e-caffeine ngosuku, izingane zazinamathuba angamaphesenti angu-45 okuba zikhuluphele.

"Ukwanda kwe-caffeine yomama ngesikhathi sokukhulelwa kuhlotshaniswa nokukhula ngokweqile ebuntwaneni futhi kuze kufike ekukhuluphaleni ngokuhamba kwesikhathi," kusho umcwaningi oholayo u-Eleni Papadopoulou weNorwegian Institute of Public Health.

"Okutholakele kusekela izincomo zamanje zokunciphisa ukuphuza i-caffeine ngesikhathi sokukhulelwa kube ngaphansi kwama-milligrams angu-200 ngosuku," wanezela.

“Kubalulekile ukuthi abesifazane abakhulelwe babone ukuthi i-caffeine ayiveli nje ekhofini, kodwa ama-sodas (njenge-cola neziphuzo ezinikeza amandla) angaba nomthelela omkhulu we-caffeine,” kusho uPapadopoulou.

Ucwaningo lwangaphambilini lubonise ukuthi i-caffeine idlula ngokushesha ku-placenta futhi iye yaxhunyaniswa nengozi eyengeziwe yokuphuphuma kwesisu nokunciphisa ukukhula kwengane.

U-Papadopoulou uthe ezinye izifundo zezilwane ziphakamisa nokuthi ukusetshenziswa kwe-caffeine kungase kube nomthelela ekuzuzeni isisindo ngokweqile ngokushintsha ukulawula ukudla kwengane noma okuthinta izindawo zobuchopho ezidlala indima ekulawuleni ukukhula nokugayeka kokudla.