Yibuphi ububi bokuphefumula ngomlomo?

1- Umlomo owomile, ikhala nomphimbo

2- umoya omubi

3- Ukuqina kwentambo yezwi

4- Umoya ungena esiswini bese uqunjelwa

5- Uthuli lungena emigwaqweni yomoya

6- Umoya obandayo ufinyelela emaphashini ngaphandle kokufudumeza, onciphisa abantu, okubangela ukukhwehlela nokugcinwa kwenani elikhulu le-phlegm ngaphakathi.

7- Ubunzima bokulala, ukuhona nokuphelelwa umoya

8- Umfutho wegazi ophezulu ngenxa yokuncipha kwemithambo yegazi

9- Ubuvila nokusebenza kancane

10- Ukwanda kwe-acidity yegazi

11- I-oxygen ephansi, okusho ukuthi i-anemia, ukukhula kancane kanye nokuhlakanipha okubambezelekile ezinganeni