Kuyini ukudla okonakalayo... futhi kufanele kugcinwe kanjani?

Yikuphi ukudla okonakala kakhulu futhi sikugcina kanjani?

Mona Ibrahim2022-06-04Isibuyekezo sokugcina: 2022-06-04

Kuyini ukudla okonakalayo...futhi kufanele kugcinwe kanjani?

Okunye ukudla kungagcina izinyanga kungaboli, kanti okunye kungahlala izinsuku ezimbalwa, noma ngabe isiqandisi sifanelekile.

Nakhu okudingeka ukwazi mayelana nokudla okonakalayo, nokuthi ungakugcina kanjani :

Ukudla okonakalayo kuyonakala, kwehlisa izinga, noma kube yingozi ukukudla ngaphandle uma ukufake efrijini ku-4°C noma ukufrize (-17°C) noma ngaphansi.

Ukudla okonakalayo kuhlanganisa:

Inyama
Izinkukhu
izinhlanzi
iqanda
Imikhiqizo yobisi
okuphekiwe okusalile
Noma yisiphi isithelo noma imifino esikiwe

Ukuze uyigcine kahle, nanka amathiphu :

Njalo ngesonto, hlola isiqandisi sakho futhi ukhiphe noma yini osekunesikhathi eside ikhona
Gcina ifriji yakho ihlanzekile lapho ugcina ukudla okonakalayo.
Kufanele usule noma yikuphi ukuchitheka ngokushesha, bese uhlanza indawo ngamanzi ashisayo, anensipho.
Ukuze ukhiphe iphunga elibi, gcina i-baking soda eshalofini lesiqandisi
Lapho uthenga ukudla okonakalayo, qiniseka ukuthi kupholile phakathi namahora angu-32, noma ihora elingu-XNUMX uma izinga lokushisa ngaphandle liku-XNUMX°C noma ngaphezulu.
Gcina inyama eluhlaza, izinkukhu, ukudla kwasolwandle, namaqanda kuhlukene nakho konke okunye ukudla.
Gcina lokhu kudla eshalofini elingezansi lesiqandisi ukuze ugweme ukungcola okungenzeka

Amathegi