Ubhekana kanjani nendoda esolisayo?

Amadoda amaningi ahlushwa isimo sokungabaza nokungathembani esivame ukuvela sibe yisifo esimenza abe uhlanya oluzicekela phansi, impilo yomndeni wakhe futhi lucekele phansi impilo yawo wonke umuntu osebenzisana naye.Ubhekana kanjani nendoda engabazayo ngokukhalipha?

Hlukana nokungacaci kahle 

Okuvusa izinsolo zakhe kakhulu wukungacaci, kodwa kunalokho kumsusa esimweni sokungabaza kumyise esimweni sokuqiniseka ukuthi kukhona okubi okwenzekayo, ngakho khuluma naye ngemininingwane yempilo yakho ukuze umenze akhululeke.

ukushintsha kwemvelo 

Izimo zemvelo kanye nomphakathi ozungeze imicabango yakhe kuyisici esibaluleke kakhulu ukwenza ukucabanga kwakhe kube nokungabaza, ngakho-ke kufanele uthole umphakathi omusha wabangane bakho abanomlindelo nothuthukisiwe nengqondo emenza akhululeke emaketangeni okungabaza lapho ekhona. izimpilo.

Ingxoxo phakathi kwenu 

Ingxoxo iyisixazululo ku-80% wezinkinga ezibalulekile empilweni yombhangqwana, kanye nokuxazulula inkinga yokungabaza ngaphandle kwenkhulumomphendvulwano yakho ngemuva kwayo izinsolo noma ukuhlasela isitayela sayo, zama ukwenza inkhulumomphendvulwano ibe ingxoxo phakathi kombhangqwana oqondayo.

idinga ukunakwa kwakho 

Yenza umyeni wakho abe nomuzwa wokuthi uyamkhathalela, nokuthi ugxile kakhulu ekuphileni kwakho futhi akabandlululwa.Lokhu kukhulisa ukuziphatha kwakhe futhi kukhuphule izinga lokuzethemba, okumsiza ukuba alulame esifweni sokungabaza.

Ezinye izihloko: 

Ubhekana kanjani nomuntu ongakunaki ngobuhlakani?

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